CSA

It’s not so easy being green(s)

 

Chard!

It was with dismay that I read the following on the blog of a fellow Roxbury CSA member, a week or so ago: “I can tell you one thing for sure: not many people are taking the braising greens. I must have packed up half a dozen bags brimming with the stuff.”

My initial reaction to this was a slight sadness (all those people missing out on something delicious!), coupled with indignation (why join a CSA if you aren’t going to try cooking some of the more unfamiliar things it brings you?) and tinged with pure greed (a selfish urge to disclose my address to any non-green eaters out there who might want to make a delivery. I will eat your greens! I will freeze them for later!).

The indignation was admittedly unfair, especially given the amount of cultural baggage greens have to overcome. The image of the mean mommy saying, “eat your greens or no dessert!” is an entrenched meme.  After being billed for so long as nothing more than an icky gateway to dessert, cooking greens are desperately in need of an image makeover. Maybe we can get the same PR firm that did such a good job for arugula* and ramps (which latter have taken the New York culinary world by storm.  I think the market folk must find the number of well-heeled urbanites who will line up to pay $4 a bunch for something that grows wild for the taking somewhat hilarious. Am I cynical to think that they also roll with laughter on the floor when we pay $3 a bunch for purslane?).

My personal greens hero is Paula Wolfert, who is (or ought to be considered as, if she isn’t) the foremost post-Elizabeth David “Mediterranean” food writer. I first read about Wolfert seven years ago in the often-hilarious, love-him-or-hate-him Jim Harrison collection The Raw and the Cooked.  Harrison is a champion of some of the great “outsiders” of food writing – John Thorne and Richard Olney, for example – and to some extent Wolfert belongs in this camp (in contrast, say, to someone like Patricia Wells.) Her recipes, while they are adapted for home kitchens and American supermarkets, are not watered down, simplified, or beautified for the camera. Recipes, to her, are experiences – not things that are simply “made up” or written to be “followed.” She speaks of being “taught a dish” (not a recipe), and all of her recipes are translations of a sort: deeply connected to the person who taught her, translated through her own experience and iteration, and offered to you to learn and incorporate into your own culinary life. I find it best to trust her completely on the first go-round with any recipe. After that, you can make it yours.

All of Wolfert’s cookbooks have an air of being singular, definitive, and comprehensive — I don’t know how she does it.  On the subject at hand, there is Mediterranean Grains and Greens, which begins by laying out the thought that these two basic culinary elements are the perfect and eternal union of organized agriculture (grains) and the ‘old ways’ of foraging for food (greens).** For this alone, which serves as a real and enthusiastic “call back to nature,” the book would be indispensable—but then she goes on to devote the entire first chapter, before offering a single recipe, to a discussion of types of and sources for greens (foraged and bought), along with several basic strategies and techniques for cooking and storing them.  I highly recommend finding a copy of the book and even just reading this chapter – it will revise your relationship with greens forever (as it did mine).

While you are waiting to get a copy, here is a brief synopsis of tips for discovering the deliciousness of greens:

1. Probably the main reason that greens no longer figure largely in our cuisine is the fact that when they are small enough to be really tasty, they don’t keep or transport all that well (which makes them unsuited to the agricultural industrial complex of our modern supermarket-based food chain).  It’s true that the dinosaur-sized kale sold in supermarkets is tough and nasty. And those big floppy chard leaves are usually fairly flavorless.  No wonder it’s a chore to “eat your greens!” A nice fresh bunch of young greens from the farmer’s market (or CSA) might change your opinion.

2. As I just mentioned, young tasty greens don’t travel or keep all that well. But if you do need to store them for a day or so (or longer) there are several options:

  • For up to 5 days: soak greens in cold water, spin them dry, then layer them between paper towels (N.B. you can dry out and reuse the towels used for this purpose) in a plastic bag. Squeeze as much air out as possible, and put in the bottom of the fridge (in the crisper, for example).
  • For 5-7 days: blanch the greens for 1-3 minutes in boiling water (depending on the age and tenderness – shorter for younger, longer for more bitter) and then rinse with cold water (or drop them briefly into a bowl of ice water) and then spin and squeeze as dry as possible. Do not be depressed at how much volume seems to be lost!! Pack into a ziploc (these are also highly reusable) and store in the fridge.
  • For up to 6 months: do as above and then freeze. Think how welcome those greens will be in January! I also do this when the week’s allotment is small so I can build up enough for a larger recipe.

3. Mix your greens – a mixture of spicy, sweet, and earthy greens is more interesting than one kind alone. You can easily substitute a bag of mixed greens for chard or spinach in any recipe. Roxbury Farm’s braising mix is a great example of this mixture – lucky us!  I’m going to try adding some wild greens (once you know what it looks like, you will notice that lambs quarter is everywhere) in to mine, too.

4. What to do about bitterness: Bitterness is a neat botanical adaptation that protects plants against being eaten by grazing predators once they have invested in the very energy-intensive process of reproduction – flowering and making seeds. Later in the summer, when it is hot, the plants tend to get to this stage more quickly and will often be more bitter than the tender little greens that had the luxury of taking their time in the spring. You can cope with this (as well as with the daunting volume of a pound of greens!) by blanching greens in boiling water and then cooling them quickly (see above).  Although when it’s 80+ degrees and humid, boiling a kettle of water may be the last thing you want to do. Try chopping your greens roughly and sprinkling with salt in a colander. Leave them in the sink to give up liquid for about an hour or so, then rinse well, squeeze dry, and cook.  Wolfert also suggests thorough cooking and long slow braising as a way to bring out the sweetness of more aggressive greens without blanching (as she instructs in one recipe, “forget fashionably crunchy vegetables.”)

I use greens in all sorts of ways – I especially like them with eggs and garlic in a frittata (or quiche, if I’ve got the inclination and time for pastry). Blanched greens, sautéed quickly with garlic, olive oil, and red pepper flakes and tossed with penne pasta, make a wonderfully satisfying and quick summer dinner (if you’re going to boil water to blanch greens in July, you might as well use it for cooking pasta afterwards!). But the following recipe, adapted from Wolfert, is my hands-down new favorite (no pun intended, but you will get your hands dirty when you make this!).  I’ve always been crazy about bulgur – I love grains that have a nutty, rich taste. In this dish, the bulgur cooks in the liquid from the greens, and everything melts together with lots of garlic and fairly mild chili.  Best yet, it is versatile to serve – this is good hot as a side dish for grilled tuna or roast chicken, or cold or at room temperature as a very flavorful and satisfying salad.

“Best Ever” Bugulama – adapted from Paula Wolfert’s Mediterranean Greens and Grains

3-4 cloves of good fresh garlic (Wolfert calls for a whole head! I find 3-4 cloves to be plenty, and I love garlic. I’d say start with this much and adjust to your taste.)

1 tsp of salt (plus more to taste)

1 pound onions (the fresher and more juicy the better)

1 pound mixed greens (sweet and bitter)

1 cup coarse-grained bulgur*

4 TBSP olive oil

1-2 tsp ground mild chilis, or more to taste (I use piment d’espellette, because I have a string of them from last summer’s vacation. Ground anchos would work well too. Here’s a source in case you can’t find them in the supermarket. Do NOT use “chili powder,” which has powdered garlic, oregano, etc. in it.).

¼ tsp red pepper flakes

½ tsp ground black pepper.

½ cup water

Crush the garlic with the side of a knife, peel, and roughly chop. Mash the garlic, 1 tsp of salt, and the ground chili with a mortar and pestle (or if you don’t have one, sprinkle the salt and chili on the garlic and chop and chop it, crushing to release liquid. Or press through a garlic press, then mash the chili and salt in with the back of a fork).

Peel and finely chop the onion. Wash and chop the greens into fine ribbons.

Here’s where it gets fun!  In a 3-qt. or larger heavy-bottomed pan, mix the crushed garlic mixture, onions, and slivered greens with the chili flakes, black pepper, and more salt if you think it needs (this is to taste – make it without any extra the first time and see what you think). The best way to mix is with your hands. I just love mixing thing with my hands! The greens will start to wilt a little from the salt, and the crushed garlic will smell heady and divine.  Add the bulgur and water, and continue mixing, kneading it and really working the liquid from the greens and the water into the bulgur until everything is very well combined.

Cover tightly and set pot over medium heat. As soon as it steams, turn down as low as your burner will go and let cook for 15 minutes. Turn off heat and let stand for 10 minutes more before uncovering, then stir and re-cover if it needs a little more time.

*I have been using Bob’s Red Mill bulgur, which is what is readily available in supermarkets. It is ‘par-boiled,’ which means it cooks fast and can even just be soaked (great in the summer!). However it does have the tendency to gum up and stick to the bottom of the pan in this dish.  Turning way down and letting it sit with no heat seemed to help. Wolfert’s recipe calls for cooking for 30 minutes with med/low heat. If you are using bulgur that isn’t parboiled, this is probably the way to go (but be aware that it might scorch a little on the bottom). The beauty of my cooking method is that it will continue to cook with the residual steam heat, so you can err on the side of underdone, then just leave it covered for a while to finish.


* I find this hard to believe, but the spell check on my Mac does not recognize the word ‘arugula.’  Incredible! However cutting edge my machine may be, its spell check is dwelling in the 1970’s. Irrelevant, I know, but I just had to share that.

** Indeed, like ramps, most of this stuff, or at least a version thereof, grows wild and is there for the taking (in fact, if you take Garlic Mustard out of someone’s woods they ought to thank you. It is rather terrible that this invasive plant happens to be delicious.)  Edible wild greens grow almost everywhere – I see lots of purslane and lambs quarter on my block in Harlem! Check out “Wild Man” Steve Brill’s website for many more.

 

CSA
Greens

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Building a Better Cucumber

I had sort of forgotten about cucumbers until the first cucumbers of the summer arrived in our weekly produce pickup two weeks ago, when we got 2. The following week, as is wont to happen with cucumbers, the production exploded and my husband came home from the pickup with 4 good-sized ones and a whopper.

Maybe it’s because we haven’t had cucumbers since last summer, but these cucumbers have been a revelation. The other night our salad at dinner was just a plate of sliced cucumbers – no salt, no dressing, not peeled.  Just a pile of cucumber slices.  And we sat there greedily stuffing the slices in our mouths as fast as we could and in between bites rhapsodizing about cucumbers, and how they are underrated, and how, with apologies to sweet corn and tomatoes, cucumbers really ought to be recognized as the defining vegetable of summer.

It’s true that where I grew up, in the mountains of Southern Vermont, cucumbers were much more common than corn on the cob and tomatoes in the summer. There isn’t a lot of flat fertile land around there to plant corn, let alone corn that is not destined to feed animals. Sure we bought and ate some corn in the summer, but I didn’t discover the delights of really fresh sweet corn was until I was in college in the Hudson Valley. I remember being shocked at how sweet it was (did someone put sugar on my corn?!), and how you could eat it practically raw, with no butter. Likewise with tomatoes – the growing season at my mom’s place is so short that lots of the tomatoes ended up ripening wrapped in newspaper in the basement. Vine-ripe tomatoes were definitely a treat, but not one I got to eat my fill of until later in life (when my Columbia County garden produced county-fair-winning-sized specimens for weeks on end; it is, in fact, possible to get tired of tomatoes).  

Cucumbers, however, were often available in abundance: if not in our garden, in a neighbor’s for sure. You know how it is with these vine-y plants – once they get started, look out! And because cucumbers don’t have the status of sweet corn or ripe tomatoes, people would give armloads of them to you almost apologetically.

So I do have fond childhood summer memories of cucumbers. But these cucumbers from Roxbury Farm are far more delicious even than the garden-grown ones that I remember.  Their taste is distinctly melon-y* and so pronounced that you can savor a bite for several minutes after. They are firm but crisp (even the whoppers); the skins are tough but tasty; the seeds are sweet. In short, they are such good cucumbers that it seems a shame to even add salt. 

The memory of these delicious cucumbers was in my head as I was doing some reading this week. Sir Albert Howard’s An Agricultural Testament is a book I’ve read and heard about several times, most lately in the afternoon discussion at Polyface, which ranged into some far-flung philosophical, agricultural, and political territory. I made a note to actually find and read the book next time I got a chance.  And this week, an abundance of developing ideas in my head coupled with 90+-degree muggy summer weather seemed as good an excuse as any to a trip to the NYPL reading room (where I have whiled away many a hazy afternoon reading in government-funded air conditioned comfort. New Yorkers take note – here is a summer survival method much cheaper and more intellectually stimulating than the movies!). **

As inclined as we have become to dismiss the older works of recent agricultural history as relics, Howard’s work resonates uncannily.  Much of what he writes seems as if it could have been written last week – although of course this should come as no surprise. The development of land in monocultures and the use of chemical fertilizers was well under way by 1940, when An Agricultural Testament was published. (Liebig’s seminal book on agricultural chemistry, don’t forget, dates from 1840 – chemical fertilizers had been in development and use for nearly 100 years by the time Howard was working). So much damage had already been done to the world’s soils (the American Dust Bowl era springs to mind) and in the 1940’s Howard held out a not unreasonable hope that his work (and the work of his colleagues; he certainly wasn’t alone in pushing against monocultures and chemical fertilization) would have an effect on the way agriculture was practiced.

He makes as cogent case as any I’ve seen for the true costs of industrial agriculture:

If a cheap substitute for humus exists why not use it? … the use of such a substitute cannot be cheap because soil fertility — one of the most important assets of any country — is lost; because artificial plants, artificial animals, and artificial men are unhealthy and can only be protected from the parasites, whose duty it is to remove them, by means of poison sprays, vaccines, and serums and an expensive system of patent medicines, panel doctors, hospitals and so forth.  When the finance of crop production is considered together with that of the various social services which are needed to repair the consequences of an unsound agriculture, and when it is borne in mind that our greatest possession is a healthy, virile population, the cheapness of artificial manures disappears altogether.  In years to come chemical manures will be considered as one of the greatest follies of the industrial epoch (pp. 37-8).

While he does perhaps rather over-simplify the solution (along the lines of “if you have a hammer everything looks like a nail”; in Howard’s world the answer to Life, the Universe and Everything comes down to Compost and Compost Alone) the philosophy that he espouses – of creating a cycle of life and a therefore a living soil is still irreproachable. He argues strongly against the idea of soil-nutrition-by-the numbers:

The principle followed, based on the Liebig tradition, is that any deficiencies in the soil can be made up by the addition of suitable chemicals. This is based on a complete misconception of plant nutrition. It is superficial and fundamentally unsound. It takes no account of the life of the soil, including the mycorrhizal association — the living fungous bridge which connects soil and sap (p. 36).

He goes on to connect this to the nutritive value of crops grown with chemicals: “Artificial manures lead inevitably to artificial nutrition, artificial food, artificial animals, and finally to artificial men and women.”  This might seem like a leap of crackpot intemperance, but the philosophy behind separating nourishment into a collection of separable chemical “nutrients” sounds an awful like how humans have been taught, recently, to think of what they eat. This leap – from “food” to “nutrients,” is well discussed in Pollan’s latest, In Defense of Food. (“From Food To Nutrients” is in fact the title of Chapter 1, and it goes on from there in good form to indict the modern “science” of nutritionism.  Read it if you haven’t.)  It makes sense that as we have ceased to think of our soils as living working systems, we have begun to think of what is grown there as merely a collection of nutrients. A series of nutrients in; a series of nutrients out. And as we have ceased to think of our soils and farms as living systems, so have we come to think in the same way about our food and our bodies. Our modern medical system has evolved (at great cost) to treat what might be considered symptoms as diseases in their own right.

Whether or not organically grown vegetables can be shown to be more nutritious than those grown with chemicals is still a matter of debate***, although the idea that food grown in healthy soils will just be, well, healthier, has a strong appeal to common sense.  (“Garbage in, garbage out” has applications that range far beyond computer programming). But nutritional analysis is, given the context, beside the point here.  As Howard writes in An Agricultural Testament, “It is an easy matter to distinguish vegetables raised on NPK. They are tough, leathery and fibrous: they also lack taste. In marked contrast those grown with humus are tender, brittle, and possess abundant flavor” (p. 82).  Case in point my crunchy, delicious cucumbers. Case in point the sweet onions, the firm and sweet-nutty zucchini, the jewel-like (and delicious) baby chard we had eaten earlier in the week.  It is not necessary to risk sounding like a natural-food-obsessed nut in this case – anyone could taste the difference between my organic Roxbury Farm produce and what comes from a supermarket (via an industrial, NPK-driven farm).

One of the biggest takeaways from my recent visit to Polyface farm was Joel Salatin saying, “Nature’s ability to heal is amazing.” Something not to be missed about Salatin (successful businessman and rock star of modern agriculture that he is) is that he sees his way of farming as, first and foremost, the way to heal the land that he loves and live the way that he wants to.  In this sense, the beef and eggs and chickens and pork his land yields are more like handily consumable byproducts than an end unto themselves.  And this is not “healing the land” or “saving the world” in a fleeting summer-after-college-internship-before-I-go-get-a-real-job sense – it was a real conviction and something we could easily see, touch, and taste when we were on that land. 

Similarly, the tasty cucumbers from Roxbury Farm are about a lot more than just a delicious (or more healthy) meal. Like Salatin, Jean-Paul and Jody see farming as much more than a simple input-output production mechanism.  They see farming as a series of relationships – of wild land to cultivated, of soil to crop, of farmer to eater (and hence city to country).  A cynical view could peg Salatin, Roxbury Farm, and many of the newly minted CSA’s and vendors at the NY City Greenmarket as “smart capitalists” who are just responding to a demand created by the latest food fad of the urban upper middle class.  But it goes much deeper than that.  Farming in this way is a completely different mission. When Jody wrote on the Roxbury blog the other week, “We are creating new communities that are not bound by close geographical or economic confines,” it was not some woo-woo abstraction or a way to make privileged city-dwellers feel good about their food choices. Instead, she was making a real observation about the difference between buying food as a financial transaction (dollars for donuts) and the way in which CSA members support the farm (paying in advance for whatever the season yields). Whether or not we get dirt under our nails, we are involved in what the farm produces: it is what fills up our refrigerators (or not) every week.

People like Salatin and the farmers at Roxbury are doing something of fundamental importance to our society, as they dissolve the separation between “country” (backwards) and “city” (progressive). They blow the image of the farmer as an uneducated “hick” who couldn’t make it in the white-collar world to smithereens. And what they are doing is not just about making a tastier cucumber or a better chicken. It is not just about “saving the planet” or “eating healthy.”  It’s about all that, but it is also about liberating one of most fundamental relationships we have from the realm of the merely economic. And the cucumbers (did I mention?) are totally delicious.


*Cucumbers and melons are actually close relatives. I often wondered about this due to the taste of cucumbers, and suspected more strongly once I had grown some melons. The plants indeed look and act quite similar. But botany can be a trickster, so I did a little research in the indispensable Harold McGee On Food and Cooking (see p. 333; if you don’t have this book all I can say is YOU NEED IT! Hours of entertainment) and in fact they are related. I suspected a direct tie to Watermelon, but that tie turns out to be chemical, not botanical. Cucumbers are in the Cucurbitaceae family along with winter squash and Honeydew-type melons; these are all closer to cucumber than watermelon (cucumber being Cucumis satimus, cantelope and other melons being Cucumis melo, and watermelon being Citrullus lanatus. Although I may be doing fuzzy botany here from the names.)

** Much of Sir Albert Howard’s work is available on the internet here, and as far as I can see unedited.  (If you want to spare yourself a trip to the library.)

*** Marion Nestle has a terrific discussion of this topic, and the puts and takes of testing for nutritional differences between organic and “conventional” foods on pp. 52-55 of What To Eat (The book version, that is: New York, 2006)

 

CSA
In Season

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